Monday, July 31, 2006

Stop global warming

Join the march to stop global warming. All it takes is a few minutes... and a willingness to accept responsibility for the welfare of this planet we call home. Awareness is key--please think about this.

Why don't I read anymore??

When I was a kid I read all the time. I felt like such a dork, but it really was what I usually wanted to be doing. Even during spare moments in the car, on the school bus, in between classes, I always spent my time reading.

Now that I'm an adult, I don't understand why I do not enjoy reading as much as I used to. I still like books and I still read them, but not the way I wish I would. Perhaps I have read one too many dry textbooks and spoiled the thought of reading. I really hope I can get myself interested in reading again--and more than just fiction.

I came across a book yesterday called Been Brown So Long It Looked Like Green To Me: The Politics of Nature by Jeffrey St. Clair, an investigative journalist. Of course, being in the store I didn't have much time to thoroughly leaf through it and get a good sense of what type of book it is, but it definitely struck me as one worth looking into a bit more. Perhaps I can find it at the library when I get back to school. What I want is comprehensive coverage of the environment, fair, well-rounded (i.e., not just bashing W. for pushing to open ANWR for drilling), and provocative. Not that I need to be provoked into believing that the environmental state is deplorable at the moment, but I do want to read something that is not just propaganda. I don't know who Jeffrey St. Clair is, but it intrigues me that he is titled an "investigative journalist." Who knew that such reporters even existed anymore? So, perhaps I will give this book a try soon.

One book I started reading early in the summer is The Heart of a Distant Forest by Philip Lee Williams--my nature writing professor! It was unique, written in the style of a journal rather than a narrative, but unfortunately I didn't get very far into it before I moved to Atlanta, forgetting to bring the book with me. It's not a very long book, so I hope to be able to pick it up when I get home and read it from start to finish before school gets back in. (With Bob at intern training all week and working on the weekends, I should have plenty of time to myself...)

My professor is publishing another book, which is to be released this fall, called In the Morning: Reflections From First Light, which I certainly plan to buy. I love the mornings, and this man is a freaking authority on mornings, since he gets up at about 4:30 every day! Seriously, his engagement with nature is deep (his class helped to change my whole perspective on the world) and his writing is beautiful, and I will be thrilled to read his essays on morning.

I did not intend this post to be a rave about Dr. Williams, but while I am on the subject I am going to recommend one of his other books: The Silent Stars Go By, a nonfiction narrative of Christmas memoirs from his childhood. I read this book my sophomore year of college, and it was the catalyst that made me decide to pursue my love of writing again (as I took a long hiatus from any serious writing during my latter years in high school). Anyway, it is a short book and it is something different, and if you are ever struck with the desire to read it I give it my highest praise.

See? I told you I really do love books. I love them so much that while I was writing all of that, I completely forgot that I have been in a no-reading rut lately. So maybe that's all about to change... Maybe all I need to do is remind myself that I really am passionate about reading.

Saturday, July 29, 2006

Good news! And more

The accounting firm where I've been interning offered me a job last week! I'm very happy--this means I can go back to school, finish my master's, and know that there is something ready for me in Atlanta when I am finished. And I absolutely love this firm--what a fun group of people to work with every day.

That said, now let me make my official announcement: Bob and Laura Jesser are vegans. Of course, I still have one week left of my internship, and I think that will be a good week for me to practice eating vegan when I do not have the opportunity to cook for myself. It makes me nervous, but I have to believe it will end up being okay. Now that my beliefs and values are directing me toward a vegan lifestyle, I see no reason to pretend in front of everyone at work that this is not the case. I am averse to awkward situations, but my feelings about stewardship of the earth and of my own body are more important to me. I know it will be a good experience, even this week (maybe especially this week), and I'm looking forward to my new adventure!

I think a new adventure merits a new blog, don't you? When I created this blog, my main purpose was to talk about nature and writing and God, to share my writing, to talk about issues that have been on my mind, and so forth. I would like to preserve that original purpose for this blog. However, I would also like to chronicle my new adventures as a vegan, post recipes, talk about challenges I am facing. So click on my profile and check it out!

Wednesday, July 26, 2006

Something else I've been meaning to post

Several months ago, I made this really, really great vegan red beans and rice recipe. One of my accounting professors is a Louisiana man and loves to cook traditional cajun food. I asked him for some advice on making authentic red beans and rice. Of course, I didn't use the andouille or the ham hocks like he suggested; I substituted some other flavors and it came out so well! I wanted to put the recipe out there, in case anyone else is interested.

1 package of red beans, cleaned and soaked overnight (I had a package of light red kidney beans that I wanted to use up, but I would probably use some other variety of red bean next time)
1 tablespoon "chicken" boullion (check the ingredients)
2 tablespoons cajun/creole seasoning blend (if you purchase a blend, be aware that it has a great deal of salt in it, and adjust the salt in your beans to account for this)
As many dashes of Louisiana Hot Sauce that your palate can handle
Salt
2 bay leaves
2 cloves garlic, pressed or crushed and finely minced
1 sweet onion, finely chopped
1 green bell pepper, finely chopped
6 stalks celery, finely chopped

Bring all of these things to a boil in a large pot with the lid on, in enough water to cover the beans plus about a half an inch. Let simmer for an hour or so, until the beans are very tender and all the flavors have married. The onion, green pepper, and celery will almost become invisible if you have chopped them finely enough, but they will still pack a lot of flavor. Monitor the seasonings along and along--I ended up adding lots of hot sauce, since I like to breathe fire when I eat cajun food.

Once the beans are tender, scoop out about 1/2 to 1 cup of the beans and place in a bowl. Using a fork, mash the beans until they form a thick paste. When smooth and thick, stir the paste back into the pot. This step will give the finished product a saucy texture, and I think it helps bind the rice to the beans so that your meal is truly one dish, rather than red beans served over rice.

Speaking of rice, I used brown rice and cooked it using some of the same seasonings that I used in the beans so that the addition of the rice would not make the entire dish bland. The first time we ate it we served the bean mixture over the rice, but when I put it up for leftovers I just stirred the rice into the pot--it worked great both ways.

Long overdue, I know

I promised this photo a long time ago. This is the salmon Bob and I made for our aunt and uncle. Yes, there is salmon in that picture, but it's buried underneath so many other wonderful things--strawberries, oranges, red and green peppers, honey, fresh baby dill... But believe it or not, all those different flavors did not steal the show in this meal. The salmon tasted very much like salmon, with just a hint of sweetness and zest. It was very tender and baked to just the perfect degree of doneness.

We got the recipe from The Food Network, one of Paula Deen's recipes. I don't ever cook Paula Deen's creamy, rich, thick southern food, but this was a recipe that she actually borrowed from a friend of hers. Light and sweet and healthy, this and some wild rice and a small green salad made a wonderful meal. All the ingredients were fresh, too--straight from the Dekalb Farmer's Market. Posted by Picasa

Happy anniversary to us...

Yay! We went down to Charleston for our anniversary this past weekend, and we had the loveliest time. We saw a bit of the city, including the very beautiful harbor and the historic downtown area. We had a nice lunch on Saturday at "The second-best restaurant in South Carolina," which was a crab shack downtown. It really was delicious food...

Our campsite was adorable! We cooked some of our own food there, and it was nice and quiet. Hot in the tent, but we were in a very shady spot so it was bearable.

The beach was amazing--the waves were enormous on Saturday afternoon, I think mostly because it was a breezy day and the tide was coming in. But we body-surfed ourselves silly--and red. Poor Bob had quite a nasty sunburn on his shoulders, although we took the obvious sunscreen precaution, and were not really out all that long.

We went back to the beach later that night (after getting a quick coffee fix at Starbucks), and it was just beautiful. I tried to take some pictures, but it was too dark out to see anything. But the sky was half clouded and half clear. Some stars were twinkling down so brightly, dispersed between the intermittent clouds, and then there were patches of sky that looked completely black. As always, I was amazed by the ocean after dark, which sounded so enormous even though most of it was invisible, black and melting into the black sky. We walked up and down the beach for about an hour and a half on Saturday night, just enjoying the quiet, the coolness, the breeze, and the amazing display in the sky. Every few moments or so a distant lightning would strike behind the clouds, so that they were lit up in the foreground of the sky. When this happened and the clouds were outlined in the silver-gray lightning light, the night sky behind them looked blacker and the stars appeared far more distant. You could really see the layers of heaven shining out in those brief, dazzling moments. We left the beach around ten o'clock, at the time when the mandatory lights-out goes into effect for the benefit of the nesting sea turtles.

Sunday morning I woke up at the crack of dawn and shortly realized that I was awake for the day. So to amuse myself, I decided to walk around the campground and take pictures. As I approached the lake, I saw a large white blot out on the greenish water. As I crept closer, I realized that a white crane was standing out in the middle of the lake. He was keeping perfectly still. As quietly and gently as I could, I began inching closer, trying to see if I could get close enough to take a really good picture. In the end, the picture below was the closest I was able to get to him; he kept taking flight and moving across the lake. I spent nearly an hour stalking him that morning, but he was going about his business and had no mind to keep still for my amusement. So I crouched from a distance and just watched him for awhile. I watched him catch his breakfast from the middle of the lake, using his comic-looking neck thrust to dart his head swiftly down into the water. I watched him walk around the opposite bank for awhile, pacing among the trees as if he could not decide what to do with the rest of his Sunday morning. Finally, he crept off into the trees and I never saw him again. On my way back to my campsite, some wild turkeys crossed my path. I stopped for a minute to see if they would scramble away from me, but they seemed altogether undaunted by my presence. When I got back to the tent, I woke Bob up with the irresistible smell of peanut butter and banana oatmeal (which I didn't eat--I made myself some blueberry oatmeal earlier when I woke up). He ate, we packed up the tent, and headed back home.

It was so sad to leave. We had such a lovely time down there, and I wish we could have stayed an entire week. But I cannot be sad, because the time we did have was absolutely wonderful.

Sunday, July 23, was our actual anniversary. We cracked open a bottle of champagne when we got home and celebrated. Then we made ourselves a completely vegan pizza, complete with homemade yeast-risen whole wheat dough. Bob is a pro at handling pizza dough, being the pizza man for seven hours a day at the dining hall. He crimped the edges of the crust and the pizza just looked so delicious! It tasted great too. It's so good to know that when we become vegan we can still enjoy pizza--it had so many delightful veggies on it that I did not miss the cheese in the least.

After pizza and bubbly, we walked to Vision Video (the best rental store ever, at $1.61 for a five-day rental) and rented Charlie and the Chocolate Factory. Both of us grew up on the old Gene Wilder movie and have been reluctant to see the new Johnny Depp take on our beloved Willy Wonka. But I'll give any Johnny Depp movie a chance. It actually turned out to be a very good movie--not freaky and dark like I had anticipated. Now it's hard for me to say whether I like the original movie or the new, completely different film better. Both have some very strong points, and both have very unique styles that almost cannot be compared.

So that was our first anniversary. I guess we're not newlyweds anymore, though after several months you could hardly be connsidered newlyweds anyway. Our first year has been the most wonderful time of my life--I can't wait for the rest of eternity! Posted by Picasa

Wednesday, July 19, 2006

Why does the weekend dawdle?

I'm having quite a decent week, I would say. But I want Friday to be here more than anything...

Sunday, 23 July, is our first wedding anniversary! I now understand what grown-ups would always say when I was a kid, about how time whips by so much more quickly as you get older. I don't feel like it's been a year since that day. I remember everything I did, every person who was with me, every butterfly, every tear. How could I ever forget those moments?

Bob and I are going camping near Charleston, South Carolina, and we're as excited as little children on Christmas Eve. Bob wanted to go to the beach, I wanted to see Charleston, we both have wanted to go camping for quite awhile now... It is all going to happen. Soon.

But not soon enough. I miss him still, so much. Yes, I have gotten used to him being there while I'm here. But it doesn't make me not long for him to be here with me. Every week so far he's made it down here once or twice to visit in the middle of the week, but this week it's not happening. I can't blame him for being tired of making the hour-and-a-half drive, and getting up at 5:30 to make it to work. But we're so close to the end of the summer now, and I wish he could find himself able to do it just a few more times. It makes the week easier to know that, at least once, I'll be able to come home and have his arms around me. But like he tells me, a married couple should be able to spend time apart like this. And I can--I just don't want to, and I resist it as stubbornly as a child.

No matter. Tomorrow's Thursday. Day after that, we're together for the weekend to celebrate our anniversary and have a beautiful time together. Just Bob and Laura.

Tuesday, July 18, 2006

A runner's chronicle

Plink…plink…plink… Every fourth step, the house key that I laced to my left sneaker is jostled so that it hits against the eye of the shoe, creating a tiny metallic sound that no one could possibly hear except for me. It’s not loud, but knowing and expecting it as sure as the downbeats of a piece of music written in common time—my body’s metronome—makes it pop out like the resonating beat of a tympani drum. An annoying sound, to be sure, but more than that a comforting sound. Comforting because as long as I can hear its tiny clang, I know that I will be able to get inside the empty house after my evening run.

I had to untie my left shoe so I could thread the key on securely. I don’t know that my shoe has ever been untied before, since the very first time I laced it up. That’s the kind of person I am, I guess. Silly, really, to think I’m saving myself so many precious minutes by tugging pre-tied sneakers on and off my feet rather than taking the time to tie and untie them properly with each use. But when it comes down to the moment that the shoes must come off, I never find it a habit worth trying to break.

Now, as I run, I can feel the tongue of my left shoe rubbing awkwardly against the top of my foot—I’m not used to this precise position. I could let that drive me crazy, bring a premature end to my run. But instead, I try to focus on something else. Not much else to think about though, that would be any better. Nothing but the green, thick heat makes any impression upon me from mother earth. That—and these hills…

What an awkward summer it has been. Some of the highest peaks of my life I have seen in these recent weeks, and at the same time some of the worst frustrations. It all goes along with being in a new place, at another elbow in the road. Believe me, I would know. My life has taken so many one-eighties over the past several years, and each time I feel like I’m getting off at yet another unfamiliar station. So here am I again, standing amid an alien set of circumstances and just plodding along, new kid at a looming new job, wishing with all my heart that my husband weren’t so far away from me. “Your internship’s only X more weeks,” he tells me again and again. Should I be delighted? Depressed? Because right now I feel both—or maybe neither. Maybe this uphill climb has just deadened me through and through.

My legs muscles are burning. Lactic acid just coursing through them. Clearly I don’t practice on hills often enough—but I truly dread them. I can see the top of the hill about a quarter of a mile in front of me. Car after car drives up the hill, teeters at the crest for a moment, and then slips into a hidden descent down the other side. My body is really pushing to turn around once I reach the top. Just think how nice the downhill cruise will be, going in the opposite direction! But the cars slide so effortlessly down the other side of that hill—I want to see where they’re going. I want to see what’s at the bottom.

This is how I get into these cycles. While I’m running furiously uphill, I hate it. But I don’t hate it enough to forgo the chance to run down the other side. In Savannah I was never faced with such choices—flat, soft land, as far as my feet could take me. Wasn’t until Athens that I developed this love-hate relationship with running. A classic catch-22: When I’m in great shape, I love it. But when I slip out of my habits and lose some stamina, then I begin to despise it as I puff my way, red-faced, up these hills like the little engine that just barely could. Soon, I run out of steam. No more running, no more hills. My endurance deteriorates a little more. Then it’s just that much harder to get up and put rubber to pavement.

So many runners out tonight. It’s good, at least, to know that I’m not the only one who was eager to endure the stifling, torturous heat. I wonder, as I look into each splotchy, shimmering face, how each of them will deal with this heat once they end their evening jog. Me, I’ll probably lie in the floor of my shower and let the cool water pelt me like my own personal thunderstorm. The thought of that, at least, is enough to keep me going, though I hug the right side of the road where all the trees drape nicely over the sidewalk. I run beneath a nicely box-shaped magnolia tree, which had apparently thought it would claim the air space over the sidewalk, though someone with powerful pruning shears must have thought differently. On the one hand, it makes me sad to see the tamed magnolia cowering alongside the walkway. But because of the pruner’s hand those thick leathery branches are not there to whack me in the face. So I feel a twinge of gratitude, followed swiftly by a twinge of guilt.

Another runner, this one a woman about my age, red-headed with a shirt to match. As usual I glance up at her face as I pass by. She didn’t look into my face, but I saw her sneak a glance at my thighs. Checking them out, no doubt, to see if they are firmer or flabbier than hers. All women do it—it’s inherent. I wish I knew how to cure that urge to compare myself to other women, but after I passed her all I could think was, So maybe your thighs are more toned than mine, but boy, are they pasty! But gosh, I would love to have your hair…

These are the kinds of thoughts I want to escape from when I run. But sometimes it’s just useless. I remember when my family thought I was anorexic; I was under constant pressure to gain weight, even though I knew that I was in great shape. But every time I ran, I would have to wonder, Is this bad for me? If I went home and ate a few spoonfuls of ice cream I would ask myself, Is this bad for me? So driven by pressure… When all I really want is to know my own body.

And I do. I know my metabolism, my breathing cycles. I know how my left foot hits the ground harder every fourth step, jostling my house key. I had to learn these things, so I could sustain a run for longer than a whim would carry me. I love listening to the meter of my breath, the metronome of my feet, taking cues from my body as I run. But why must I pack along all the junk that I take with me everywhere else? For once, I want to leave it at home.

Home. Now that I’ve stopped running, my face is pounding—in fact, I can almost see my pulse hovering inches in front of my eyes. I lean against the column on the porch; yes, that’s joy. That’s satisfaction. It’s all flooding back now. This is how living should really feel.

Rather than untie my shoe to retrieve the key, I opt to yank my entire left sneaker off my foot to unlock the front door. That’s just the kind of person I am, I guess.

Thursday, July 13, 2006

Can I be vegan?

It's not a question to me of whether I have the desire to be vegan, or even the willpower. I much prefer plant-based foods. My only holdback is, Will I ever be able to have a vegan business lunch? Will I ever be able to visit my parents without fasting? What about retreats? What about those times when you're just in a pinch and need to grab a bite to eat, and nothing seems to suit? I read about the daily adventures of so many vegans, but most of them involved home-cooked food. I love to cook, but the reality of my life right now is that I cannot cook every meal for myself. What about all you on-the-go vegans? You wacky-schedule vegans? You accountant vegans whose managers and clients take you out to lunch weekly to restaurants that feature nothing but eighteen different cuts of beef?

It was not in anticipation of this summer that I chose to become pescovegetarian rather than true vegetarian or vegan, although it has been a difficult feat just to stick to such a diet. The office has been very willing to work with me, but not always very considerate about my diet. I don't blame them at all; I am sure that vegetarianism is very far from most of them, and they don't realize how someone can be so committed to that kind of lifestyle. I have found that, in any given group that I am a part of, it takes one or two times of not eating anything when I'm with them because there's nothing suitable for me to eat, before they realize that I am very serious. But had I cut fish out of my diet before this summer, let alone animal products altogether, there would have been several occasions when I was just entirely up the creek. How do you take two very different lifestlyes and fuse them, and live it well and happily, and not stick out in a very bad way to everyone around you?

I love explaining to people why I have chosen to be vegetarian. In fact, tonight I was able to tell someone the reasons why I want to become vegan. It means a lot to me when people actually ask my reasons, and don't just sit back and think, Okay, whatever... It challenges me to remember my own convictions, and I always hope that it strikes a chord with my audience.

Of course, the main reason Bob and I made our decision was because we felt like the Lord wanted that for us--not necessarily for everyone, but certainly for the two of us. And that is something a lot of people don't understand, making it difficult to share that aspect of our reasoning. When you tell someone you have made a particular decision "because the Lord told us to," the first assumption is often that you are about to start preaching some lifestyle that you believe to be the absolute truth. Of course, I believe Jesus is the absolute Truth, though I don't go around preaching Him without some sort of opening. But veg*nism? No, I don't think everyone is called to that. I don't think there's anything morally wrong with eating meat until it becomes a personal conviction. In fact, most of the people who closely share my spiritual beliefs do not understand the moral and ethical aspects of abstaining from animal-based foods. It's been a great decision for us, but not one that very many people around us, in any circle, understand or are sympathetic to. When your family scoffs at your choice and takes the attitude of You can come visit but if you get hungry you're on your own; when your friends think that the Lord calling you to become vegetarian is something straight out of the book of Ezekiel; when all the world around you is built for something entirely different from you, and it's just you and your husband standing in the middle of it all, it makes it hard to stand up for what you believe in. Not because you waver in your conviction, but because no one gives you the chance to stand up and say the things that are on your heart. Everywhere people think I'm something I'm not, and they don't give me the opportunity to answer to their assumptions about me. What do I do?

Just keep living, and understand that my choice is a good choice, and no one but God has to think so.

Thursday, July 06, 2006

Life goes on

It's so weird that all of my friends from high school are getting married! One of my very closest school friends, with whom I unfortunately lost touch in college, contacted me today--with a new last name. Her life's goal was always to get married as soon as possible. I guess she has achieved it now. I wonder if people felt that way when I got married... I was pretty much the first person in my graduating class to tie the knot, and the first of my peers in college as well. Now, everyone's jumping on the bandwagon. I think it's great, and I hope every one of them has a marriage as blessed as mine is. But it's bittersweet--it's hard to comprehend how much life has changed for me, for all of us, since high school. That time of my life seems worlds ago, I am so different; and yet I think of my friends from high school as still being exactly the same now as they were before we lost touch. It's an odd feeling. I wonder if getting older and changing will ever seem normal to me, or if it will always be so surreal.

Speaking of being married, I was really missing my husband the other night. So as a way to release my feelings, I put together an ad hoc playlist on iTunes that encompasses a wide range of emotions that I often feel. People often think I'm not happy--but that's not true. I spend more time being happy, or content at least, than being sad or upset. But my happiness is not always giddiness, is not always manifest in laughter and big toothy grins. It often comes in a more mellow form, and is mixed with other emotions as well, such as relief or wonder or thoughtfulness. Does that make sense? Anyway, here's the list of songs on my playlist (which is playing right now)--but don't assume that I'm depressed. I'm not.

Ralph McTell, "Streets of London"
Queen, "'39"
The Beatles, "Fool On the Hill"
Enya, "May It Be"
Rufus Wainwright, "Hallelujah"
Sarah McLachlan, "Adia"
Simon & Garfunkel, "He Was My Brother"
The Pogues, "The Band Played Waltzing Matilda"
Rod Stewart, "Waltzing Matilda"
Queen, "Bohemian Rhapsody"
R.E.M., "Everybody Hurts"
Led Zeppelin, "Stairway to Heaven"
The Monkees, "Shades of Gray"
Annie Lennox, "Into the West"
Nobuo Uematsu, "Aerith's Theme"
Simon & Garfunkel, "The Boxer"
Bob Dylan, "Blowin' In the Wind"
Queen, "The Prophet's Song"
Billy Joel, "Piano Man"
The Beatles, "Let It Be"

Something about it makes me feel more complex... I guess it lets me feel sad sometimes, and hopeful sometimes, and just sentimental sometimes. That way I don't just feel lonely and sad, sitting here without Bob or anyone else, yet I don't feel like I'm artificially masking my sadness--I'm just expanding. Sounds like a strange way to deal with emotions, but it works for me. I'm sure it works for many people.

So though things are changing all over, and my situation is not always ideal, life goes on. And I know that everything is temporary. I know that nothing lasts forever--except God, and His love for me, and my relationship to Him. So sometimes I listen to my music, lay my head down and close my eyes, take deep breaths, and just imagine that He is here with me, or I am with Him, and all the heaviness is gone. All the complexity is gone. Nothing except love, and trust, and the ultimate contentment.

I have been Diet Coke free for almost a week now. In fact, perhaps make that caffeine free. I don't think it's a realistic goal for me, at least right now, to give up caffeine--I adore coffee. But I'm controlling it better, and my body is thanking me already. However, I wish I could say the same about my eating habits. They're usually pretty good, but I go through phases when I just crave all kinds of sweets. I don't eat tons of sweets, but when it's all I can think of I sometimes cave in a little too much. I caved in today, and I was kind of upset with myself so I just caved in even more. Now I wish none of that had to happen, but hey... one day of giving in is not going to ruin my healthy lifestyle forever. I really love eating healthy and working out, and I love it when my body asks me for healthy food and those little sugar-craving centers of my brain are completely drowned out. I feel so good about myself. Tomorrow, I will think of that--how good I feel when I eat healthy. And that will drive me.

It's too late to start writing poetry or anything like that, even though my creative longing is beginning to stir. Perhaps I will go to bed now and have splendid, colorful dreams. And when I get home tomorrow, Bob will be here!

Sunday, July 02, 2006

A favorite that never fails...

So this weekend my husband came to Atlanta to visit me, and in our limited and shared kitchen space we didn't feel like making an elaborate mess to clean up. So today I made a lunch of something that always satisfies me--black beans. This time I took a Tex-Mex approach and made a spicy, delicious soup. A very economical meal, healthy and nutritious, and VEGAN! Bob and I classify ourselves as vegan-curious these days, and perhaps a permanent switch is coming soon.

2 cups dried black beans
1/2 minced red onion
3 cloves garlic, crushed
2 stalks minced celery
1/2 minced green bell pepper
1/2 to 1 jalapeƱo, minced (I had to go easy, since spiciness is not something my 10-year-old cousin's palate will tolerate)
2 tsp. dried oregano
1 & 1/2 cups cooked corn
1 & 1/2 cups diced tomatoes
1/2 cup salsa (I used a cilantro-lime salsa)
Salt, to taste
Cayenne pepper, to taste

After soaking the beans overnight and rinsing them, I put them in a pot to boil with water to cover plus about 2 inches over the top. I added the onion, garlic, celery, peppers, oregano, salt, and cayenne and let it boil gently with the lid on for about an hour, until the beans were tender. I then added the corn, tomatoes, and salsa, and I let it simmer for another half hour, again with the lid on, until all the flavors were married. This was not as spicy as I would have liked it personally, but it pleased the palates of the family so I was satisfied with it.

The salmon we made on Tuesday night came out so well--it was beautiful. I took pictures but tonight it is too late to upload them. I will do that soon. It was the best salmon I have probably ever had, rivaled perhaps only by seared rare salmon atop a mixed greens salad. This salmon was topped with so many different fruits and vegetables that I cannot even think of them all here, then sealed in foil and baked. It was tender and juicy and full of aroma and flavor... Bob said that he could go vegan right then and never miss fish, because his final fish experience would have been so memorable. We got our fish and produce at the Dekalb Farmer's Market, which is enormous and absolutely wonderful. A pint of organic strawberries for $2??? Incredible.

I found out on Friday that I get to run in the Peachtree Road Race on 4 July--the world's largest 10K race. Of course I won't be racing. I'll be amazed if I manage to run the whole thing, with the shape I'm in lately. But I'm excited just to be a part of it, just to get to challenge myself, just to experience something that 55,000 people a year get to experience. I'll be on the train at 5:30 am on Tuesday morning, to get to the race which starts at 7:30. Perhaps at that time of morning the heat won't be absolutely unbearable. I imagine myself taking a nice long nap before lunch.

Here's a new challenge for myself: I am striving to give up soft drinks. Completely. I am so addicted to Diet Coke, it's unbelievable. It's got to stop. I know it will be difficult, especially with the free sodas at the office that come in so handy during that time of day between lunch and 5:30 when it's so difficult to focus sometimes. But I've got to stop dumping that nasty stuff into my body. Maybe if I just remind myself that I'm poisoning my body and suppressing my respiratory system... Then perhaps it will seem worth it, at 3:00 in the afternoon, to just have another glass of water. Hmm, maybe I need to find a more natural solution for a mid-afternoon energy boost. Any ideas?

My last couple of posts were born of an intense creative streak that hit me a few nights ago. The poem was actually written a month or so ago, during my training week in North Carolina. I was napping out on the golf course before dinner, and every time I looked up I noticed the weeping willow to my left, its limbs trembling even in the near-still air. Suddenly hit with the urge to write, and having nothing on me except my purse, in desperation I canceled a check from my checkbook and penned that poem on the back. This past Wednesday, I finally pulled the check out and revised the verses. The other piece I posted was inspired by a game I recently played (Bob knew what game the moment he read the piece). I am enthralled by characters who are complex and emotional and not much different than myself, really. Those are the types of characters I strive to write. The story that Bob and I are writing is full of characters, some very profound and interesting, others largely one-sided and in desperate need of fleshing out. My favorite part of writing is creating the characters, learning their backgrounds. Yes, learning--for the characters are the ones who tell me about themselves, and I simply make a record of what they have to say. There is so much more to each character than what the reader finds on the page. But even though the life story is not delved into, the reader should be able to detect the dimensions that make up the character. The reader should know, just by reading, that this character is alive and full of history.

It's getting so late, and I'm getting carried away. I do actually have to go to work in the morning. Therefore, I will have to cut this off now. But there is much, much more to say...